Maandag

08:30- 09:00

HIIT/Circuit

18:30 - 19:00

HIIT/ Circuit

Dinsdag

08:30- 09:15

Machine and Free Weight

18:30- 19:00

HIIT/ Circuit

Woensdag

08:30- 09:15

Strength and Conditioning (Circuit)

19:30 - 20:00

HIIT/ Circuit

Donderdag

08:30- 09:15

Machines and Free weight

09:30- 10:00

Buik, Billen, Benen

12:00- 12:30

Fit over 50

19:30 - 20:00

HIIT/ Circuit

Vrijdag

08:30- 09:50

HIIT/Circuit

Zaterdag

09:30- 09:50

Abs and Core

Zondag

09:30- 09:50

Abs and Core